Stats: June 1, 2011
Starting Weight: 298.6 lbs
Current Weight: 255.4 lbs
Goal Weight: 180 lbs
Weight to Lose: 75.4 lbs
Weight Lost: 43.2 lbs
+ 0.6 lbs
I have decided 2 things this week.
1. I will NOT let my fall dictate my life. I'm picking myself up and moving forward.
2. I am only going to weigh myself once a week now. I need to focus on the food and stop focusing so much on the scale. I know if I do what I am supposed to do the numbers will follow so I just need to work on trusting myself.
2 comments:
You can do it! Good luck!
Thank you!!
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