Nate has been sick all week. So we have been stuck in the house all week. It's been really tough on my eating. I had a really rough time Thursday, but got right back on the horse on Friday. The thing I hate most about having a bad eating day is that is really puts my weight loss in jeopardy. I feel like I have one bad day and then it takes me 2-3 days to get back to my weight before the bad day. Sure I could whine about how unfair it is, but you know what . . . IT WON'T CHANGE ANYTHING! The only thing I can do is keep pushing forward and try harder next time. Maybe next time instead of a bad day I can just limit myself to one bad meal.
I have also been trying to find some inspiration. I have found a couple of really good blogs that I'm reading. It helps to see the other side of real weight loss. I know that I can do it, I just need to believe it.
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