So the Doc says . . . .

I need to lose weight. I have been diagnosed with PCOS (Polycystic Ovarian Syndrome)and it was confirmed with an internal ultrasound. She says I'm at higher risk for breast cancer and I will have trouble getting pregnant if I don't change. A serious stituation just became more serious. If my health wasn't enough of an issue then possible cancer is even more so. So this is my beginning. The start of a different me, because lets face it if I continue this way I'm not going to get better I'm just going to get worse. I plan on exercising at least 5 times a week for 30 min. I also want to document my journey on my blog, more for me than for anyone else.